high intensity interval training for fat loss Single Leg Burpee with Halo® Trainer

The Move of the Day is Single Leg Burpee with Halo® Trainer. Using the V position of the Halo makes this exercise even more challenging. If you need more assistance, flip the Halo Trainer over. To order the Halo Trainer visit: http://www.merrithew.com/shop/equipme....

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high intensity interval training for fat loss Single Leg Burpee with Halo® Trainer
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